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Resources
A dedicated space for Angela's recommendations on your path toward inner exploration, personal development, and self discovery.
Please know this page of educational tools and wisdoms is in eternal evolution, a sweet parallel to the actual act of growth and expansion.
Knowledge is Power.
Attachment Theory
Personal Development School (PDS)
PDS Founder Thais Gibson's YouTube Channel
Relationship
Emotional Intelligence & Intimacy
Self Mastery & Insecure Attachment
Dealing With Negative Emotions
Brené Brown - Power of Vulnerability TED Talk
Embracing Conflict
Trauma Tools
Dr Peter Levine - Somatic Experiencing
Dr Peter Levine - Somatic Experiencing Interviews
Dr Peter Levine - Waking the Tiger Book
Dr Gabor Maté - Addiction & The Wisdom of Trauma
Dr Gabor Maté - YouTube Channel Addiction & Trauma
Bessel Van Der Kolk - YouTube Playlist
Bessel Van Der Kolk - The Body Keeps The Score Book
Sober Curious & Recovery Pathways
Coming Soon
Establishing Sense of Self & Worthiness
Dr Kristin Neff - Guided Self-Compassion Meditations
Self-Love, Self Compassion & Self-Soothing Exercise
Dating & Relationships
IG Accounts to Follow
Domestic Violence & Sexual Assault Support
Understanding the Power and Control Wheel
The Power and Control Wheel - PDF
Harm Reduction & Orgs I Support
Multidisciplinary Association for Psychedelic Studies - MAPS
REFORM - Criminal Justice System Reform
Reading List
So many gems to list...
Coming Soon!
Art, Music, Dance, Culture
Angela's Interests
So many gems to list...
Coming Soon!